Authentic Recipe Of Pudina Chutney. Tasteful Indian Traditional Mint Sauce From Haryana. - Agoralia Recipes (2024)

The Indian Traditional Mint Sauce or Pudina Chutney is a spicy green sauce made with star ingredients, cilantro, and mint. Apart from these ingredients, ginger, garlic, green chilies, and other spices are used to make this sauce hot.

The word “Chutney” is derived from the Hindi word “Chaatna,” which means “to lick.” Spiced Chutneys date back to 500 BC, in India. Chutney is commonly referred to as fresh and pickled preparations. Another word, “Achaar,” refers to pickles containing oil.

Different kinds of chutneys are famous across different regions. Pudina Chutney is popular in Haryana, Andhra Pradesh, Punjab, Uttar Pradesh, and Bihar. Other variations include Coconut Chutney, Mango Chutney, Tomato Chutney, Papaya Chutney, Green Chili Chutney, etc.

These are used as a side dish. Pudina Chutney is served along with snacks, sandwiches, curries, and rice dishes. The sauce is also known as green chutney for its lush green color.

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Tasteful Indian Traditional Mint Sauce from Haryana. Authentic Recipe of Pudina Chutney.

Local Recipe Name with Local Characters: पुदीने की चटनी

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— General Atributes of This Recipe:

Prep Time 5 minutes mins

Cook Time 2 minutes mins

Total Time 7 minutes mins

Difficulty Very Easy to Cook Recipes

Price Level Very Cheap Recipes

Main Ingredient Group Condiments based Recipes

Spice Level Hot Spiced Recipes

Dish Type

Main Cooking Method Blended

Occasional Cooking Party Food Recipes, Weekend Family Meal Recipes

— ADAPT THE SERVINGS OR PORTIONS BY ENTERING YOUR DESIRED VALUE —

Course Side Dish Recipes

Cuisine Indian Cuisine

Servings 4 People

Calories / Serving 29 kcal

Ingredients

  • cup Fresh Mint Leaf
  • ½ tsp Roasted Cumin Powder
  • 1 thumb Fresh Ginger Root
  • 2 pcs Green Chili
  • ½ tsp Lemon Juice
  • ½ tsp Chaat Masala Powder
  • 2 tbsp Water
  • 1 tbsp Roasted Peanut
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Instructions

  • Rinse the mint leaves well.

  • Take a blender and add the mint leaves, the green chilies, the roasted cumin powder, the Chaat Masala, the ginger, the roasted peanuts, and the salt.

  • Squeeze in the lemon juice.

  • Blend the mixture using water.

  • Make a fine and smooth chutney.

— Specific Atributes of This Recipe:

Healthy Diet Recipe Healthy Recipes, Vegan Recipes, Vegetarian Recipes

Seasonal Cooking Autumn Recipes, Spring Recipes, Summer Recipes, Winter Recipes

World Regions Cuisine Asian Cuisine, International Cuisine, South-Eastern Asian Cuisine, Traditional Cuisine

I am looking for… Big Batch Cooking, Freezer Friendly Recipes, No-Baking is Required Recipes

Religious Cooking Halal Recipes

Allergen Free Recipe Celiac / Gluten Free Recipes, Dairy Free Recipes, Egg Free Recipes, Fish Free Recipes, Grain Free Recipes, Mustard Free Recipes, Nut Free Recipes, Peanut Free Recipes, Sesame Free Recipes, Shellfish Free Recipes, Soy Free Recipes, Sugar-Free Recipes, Tree Nut Free Recipes, Wheat Free Recipes

Nutrition

Calories: 29kcalCarbohydrates: 3gProtein: 1gFat: 2gSaturated Fat: 0.3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 19mgPotassium: 122mgFiber: 2gSugar: 0.04gVitamin A: 720IUVitamin C: 6mgCalcium: 46mgIron: 1mg

Keyword Indian Traditional Mint Sauce, Pudina Chutney Recipe, पुदीने की चटनी

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Authentic Recipe Of Pudina Chutney. Tasteful Indian Traditional Mint Sauce From Haryana. - Agoralia Recipes (2024)

FAQs

Authentic Recipe Of Pudina Chutney. Tasteful Indian Traditional Mint Sauce From Haryana. - Agoralia Recipes? ›

Firstly, in a mixer jar take 1 cup pudina and ½ cup coriander. Add 5 chilli, 1 inch ginger, 2 tbsp peanut, 1 tsp chaat masala, 1 tsp aamchur, ½ tsp cumin powder and 2 tbsp lemon juice. Grind to smooth paste adding ¼ cup cold water. Finally, Pudina Chutney for sandwich is ready.

What is Pudina chutney made of? ›

Firstly, in a mixer jar take 1 cup pudina and ½ cup coriander. Add 5 chilli, 1 inch ginger, 2 tbsp peanut, 1 tsp chaat masala, 1 tsp aamchur, ½ tsp cumin powder and 2 tbsp lemon juice. Grind to smooth paste adding ¼ cup cold water. Finally, Pudina Chutney for sandwich is ready.

What do you eat mint chutney with? ›

In Desi cooking, mint chutney enlivens eggs, kormas, biriyanis, sandwiches and many other dishes, adding a sour, spicy and fresh cooling sweetness.

Why does pudina chutney turn black? ›

1) Green Chutney turns black when exposed to air for a longer duration due to oxidation. Tip: This can be prevented by storing chutney in an airtight container. Or you can 1 – 2 ice cubes while blending the chutney to control the heat generated from the blender. 2) Often mint chutney tastes bitter.

What is the difference between Indian chutney and English chutney? ›

Indian pickles use mustard oil as a pickling agent, but Anglo-Indian style chutney uses malt or cider vinegar which produces a milder product. In Western cuisine, chutney is often eaten with hard cheese or with cold meats and fowl, typically in cold pub lunches.

How do you take the bitterness out of pudina chutney? ›

Add more yogurt, coconut milk, or even plain water to mellow out the bitterness and achieve a more balanced flavor. Blend or Process Well: Ensure that you blend or process the chutney thoroughly to achieve a smooth texture. Sometimes, bitter flavors can be concentrated in fibrous or coarse parts of the ingredients.

Can we eat pudina chutney daily? ›

Pudina is recommended as per traditional Iranian medicine to be included in daily diets to avoid flatulence (gas build-up in the stomach).

What is the difference between raita and mint chutney? ›

Well, the main difference between the Raita and Chutney is about the main ingredient they have. In Chutney there is nothing like the main ingredient but Raita usually made by curd or yoghurt. As I read on the Living Foodz website, I can tell you that most of the chutneys are spicy and the Raita is sweet.

What does pudina contain? ›

High in Nutritional Content

Two tablespoons of mint 0.4 grams of proteins, 0.9 grams of carbohydrates, 0.8 grams of dietary fibre, 1.5 mg of Vitamin C, 22.4 mg of Calcium, 6.8 mg of Phosphorous and 51.5 mg of Potassium, among other nutrients.

Is Pudina chutney good for health? ›

You've never regarded pudina chutney as part of a healthy diet, right? There are several advantages to regularly eating this green chutney, which is a favourite in every Indian home. In actuality, it includes vitamins A and C, which support each other in enhancing our immune systems.

Is Pudina chutney good for stomach? ›

Pudina may also help clean up toxins from the gut (these are the end products of gastric digestion) and strengthens the stomach. It may also be effective in dyspepsia (indigestion) symptoms such as appetite, bloating, belching (burping), and nausea.

What is the difference between Raita and mint chutney? ›

Well, the main difference between the Raita and Chutney is about the main ingredient they have. In Chutney there is nothing like the main ingredient but Raita usually made by curd or yoghurt. As I read on the Living Foodz website, I can tell you that most of the chutneys are spicy and the Raita is sweet.

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