Easy Chili Con Carne Recipe - Her Highness, Hungry Me (2024)

Even my two super picky eaters: son and dad loved this easy chili con carne. This healthy chili recipe with beans and corn is quick, it’s healthy, it’s made in one pot and it tastes like comfort. Yes, it’s basically the perfect easy and healthy family dinner recipe. Great meal prep idea too!

Easy Chili Con Carne Recipe - Her Highness, Hungry Me (1)

I actually started making chili when I was a student in Berlin, Germany. It was pretty cheap, since it was basically only canned food and some ground beef. And it made a lot. A total win for a bunch of poor students who were pretty hungry.

My flatmates and I always put a lot of garlic and fresh herbs into that chili con carne and it was so flavorful, filling and quite nourishing. This is a very similar recipe for chili, my family loved it so much there were no leftovers and I hope you’ll love it too!

Easy Chili Con Carne Recipe - Her Highness, Hungry Me (2)


What You’ll Need To Make Chili Con Carne

Beans. To make this chili recipe I used canned white and black beans. I just love how colorful it turned out. Kidney beans or only black beans will work too.

Ground Beef. I prefer lean ground beef, but you can also use any type of ground meat you prefer. Chicken, turkey or pork will all work.

Tomatoes. Here you can use tomato sauce and you’ll need some tomato paste too. I actually prefer fresh tomatoes, especially when they’re in season – I used six tomatoes and blended them, which made about 2 1/2 to 3 cups of tomato sauce. Use whatever is in season and you have available, we’re not here to overcomplicate an easy meal.

Onion and Garlic. To make the meal fragrant and super satisfying. Also even healthier.

Spices. We’re using chili powder, but also some cumin, turmeric and coriander.

Corn. This is totally optional, but I like the contrast and sweetness corn adds to this hearty meal.

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How To Make Easy Chili Con Carne

To make chili you only need one pot and a stove. It will be ready in about half an hour. Here’s your to do list for this easy chili con carne recipe:

  1. Chop onion, mince garlic, wash and blend tomatoes (or use tomato sauce) rinse and drain beans and corn.
  2. Sautee onion with olive oil, spices and ground beef for about 2-3 minutes.
  3. Add in the tomato sauce, tomato paste, stock or water and beans and corn.
  4. Cover, bring to a boil.
  5. Then reduce heat a bit and cook for about 20-25 more minutes. Make sure to check on the chili from time to time and add water or stock if needed.
  6. Serve immediately.

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How To Serve Chili Con Carne

I served mine with some chopped avocado.

I also added fresh herbs. Cilantro, basil, parsley, dill or oregano – they’ll all add different flavors and are such a beautiful healthy addition to this bowl of comfort.

If you feel like you’re missing something, it’s probably bread. Or rice. Or tortilla chips. I didn’t need it, but feel free to dip your favorite bread into this chili.

I also happen to be obsessed with pickled jalapenos, so that’s what I served on top too. You can also do olives.

Also, if you want to, serve with some cheese of choice!

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How To Store

Store the chili leftovers in an airtight container in the fridge. It’s going to stay good for up to 4 days.

This recipe will probably also freeze well, but I haven’t tried it yet.


Is Chili Con Carne The Same Like Chili?

Yes. It is. The only difference is that chili con carne is made with meat and chili can be made without meat and with only beans. That’s it. Otherwise, it’s basically the same thing.


More Healthy Easy Family Dinner Recipes

  • Amazing One-Pan Garlic Shrimp Risotto
  • 20-Minute Healthy Bean Soup
  • Easy Homemade Chicken And Chickpea Soup

Easy Chili Con Carne Recipe - Her Highness, Hungry Me (6)

Yield: 4-5

Easy Chili Con Carne Recipe

Easy Chili Con Carne Recipe - Her Highness, Hungry Me (7)

Easy chili con carne! This healthy chili recipe with beans and corn is quick, it's healthy, it's made in one pot and it tastes like comfort. Basically the perfect easy and healthy family dinner recipe and great for meal prep too!

Prep Time5 minutes

Cook Time25 minutes

Total Time30 minutes

Ingredients

  • 1 pound/ 500g ground beef
  • 1 onion, thinly chopped
  • 6 tomatoes
  • 1/2 cup water or stock
  • 1 tbsp tomato paste
  • 2 tbsp olive oil
  • 4 garlic cloves
  • 2 cups white beans
  • 1 cup corn
  • 1 cup black beans
  • 2 tsp cumin
  • 1 1/2 tbsp chili powder
  • 1 tsp coriander
  • 1 tsp turmeric
  • 1 tbsp oregano or basil
  • Bunch cilantro, chopped
  • salt and pepper

Instructions

  1. Chop onion, mince garlic, wash and blend tomatoes (or use 2 1/2 - 3 cups tomato sauce). Rinse and drain beans and corn.
  2. Sautee onion with olive oil, spices and ground beef for about 2-3 minutes.
  3. Add in the tomatoes, tomato paste, stock or water and beans and corn.
  4. Cover, bring to a boil.
  5. Then reduce heat a bit and cook for about 20-25 more minutes. Make sure to check on the chili from time to time and add water or stock if needed. Season with salt and pepper to taste.
  6. Serve immediately.

Nutrition Information:

Yield:

5

Serving Size:

1

Amount Per Serving:Calories: 568Total Fat: 25gSaturated Fat: 8gTrans Fat: 1gUnsaturated Fat: 14gCholesterol: 90mgSodium: 309mgCarbohydrates: 46gFiber: 12gSugar: 8gProtein: 42g

Related

Easy Chili Con Carne Recipe - Her Highness, Hungry Me (2024)

FAQs

What is the trick to a good chili? ›

Rumi Spice's top tips for making chili:
  1. Brown the Meat.
  2. Don't Forget Vegetables.
  3. Elevate with Extra Flavor.
  4. Only Add Flavorful Liquids.
  5. Opt for Dried Beans.
  6. Season Early and Often.
  7. Add Some Acidity at the End.
  8. Top It Off.

What can I add to chili con carne to make it taste better? ›

I keep salt, muscovado sugar, red wine vinegar and chilli powder on hand. I nearly always add a tablespoon of the sugar so have added this to the recipe — a bit of sweetness adds real depth to the sauce. Many people add chocolate instead, but I prefer to eat the chocolate.

Should chili be thick or soupy? ›

Traditionally, we expect a robust, spicy base, meat and/or beans, perhaps some bonus veggies, and a thick, rich consistency. Unlike soups, which are brothy, or even bisques, which are creamy yet thinner, chili is meant to be more stew-like; it's a definite stick-to-your-ribs creation.

What not to put in chili? ›

Beans and non-vegetable fillers such as rice and pasta are not allowed." If that sounds a bit uptight, the ICS's Homestyle Chili competition defines chili as: "any kind of meat, or combination of meats, and/or vegetables cooked with beans, chili peppers, various spices, and other ingredients.

What is the most important spice in chili? ›

Most Common Chili Spices. Cumin, Chile Powders, and Paprika are the most common spices in chili followed by garlic, onion, coriander, Mexican oregano, and bay leaves. These ingredients can be combined to create a savory and well-balanced pot of top notch comfort food.

What gives chili the most flavor? ›

Here are some of the most common (and most effective) flavor boosters to add to your chili recipe.
  • Booze (Beer, Wine, or Liquor) ...
  • Liquid Smoke. ...
  • Brine or Vinegar. ...
  • Soy Sauce. ...
  • Fish Sauce. ...
  • Worcestershire Sauce. ...
  • Coffee or Espresso Powder. ...
  • Chocolate.
Aug 23, 2021

How do you add depth of flavour to chili con carne? ›

In this recipe, red wine, Worcestershire sauce and beef stock add depth of flavour and some sweetness, but you can also add a square or two of dark chocolate at the end. Also, browning the meat thoroughly will add lots of flavour (see the technique video at the bottom of the page for tips on how to brown meat).

How do you fix bland chili con carne? ›

You can use sauce, diced, whole, even rotel for some kick. Add garlic, cumin, and probably more salt. Chipotle chili powder is really nice in chili. Just add a little at a time until it tastes the way you want it too.

Why put cornmeal in chili? ›

2. Add cornmeal: Cornmeal absorbs excess liquid, so adding a tablespoon of it to your pot of chili will thicken the final result. Allow the chili to simmer for about ten minutes after you add the cornmeal.

Does tomato paste make chili thicker? ›

Not only will tomato paste add a tangy flavor to the dish, but it will also act as a thickening agent. For this purpose, you can use homemade or store-bought tomato paste. Add 1 can of the paste to your pot of chili, stir the mixture, and let it cook on medium heat for about 30 minutes.

When to add beans to chili? ›

You know the saying, “save the best for last?” To keep your beans nice and plump, add them about 20 minutes before you finish cooking. This will give them plenty of time to impart that perfectly seasoned chili flavor to your recipe without overcooking.

What makes can chili taste better? ›

Although canned chili will already have some seasonings, fresh herbs and spices will add bolder flavor. You can upgrade your chili using ingredients you likely already have on your spice rack, such as chili powder, ground cumin, onion powder, garlic powder, smoked paprika, and cayenne pepper.

Why does my chili have no flavor? ›

Bloom Your Spices

It's not always about what spices you use, but rather how you use them. Adding salt and chili spices at the end won't infuse the dish with true depth of flavor. Instead, bring out the flavor of the spices by adding them when you brown the meat or soften the onions.

Why would you put vinegar in chili? ›

With only about 1 tablespoon per pot added toward the end of the cooking process, the vinegar will make the flavors more vibrant without overwhelming the dish with its biting tang. Through just a splash, everything becomes a little brighter, and the chili's flavors are more balanced.

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