Low Carb Almond Pie Crust Recipe - Food.com (2025)

2

Submitted by internetnut

"I have not tried this recipe. I got this recipe from Obesity Help. It was posted by Lois Abbott. She says This works best for a 9" pie pan. If you have an 8" one, the crust will be a little thicker, or you can cut back on the ingredients a bit."

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Low Carb Almond Pie Crust Recipe - Food.com (2) Low Carb Almond Pie Crust Recipe - Food.com (3)

photo by Kat The Cookie Baker Low Carb Almond Pie Crust Recipe - Food.com (4)

Ready In:
15mins

Ingredients:
3
Serves:

10-12

ingredients

  • 1 12 cups almond meal or 1 1/2 cups almond flour
  • 3 tablespoons melted butter
  • 3 tablespoons artifiical artificial sweetener (equal to 3 tablespoons sugar)

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directions

  • Melt the butter (if the pie pan is microwave safe, melt the butter in it) and mix the ingredients up in the pan and pat into place with your fingertips.
  • Enjoy!

Questions & Replies

Low Carb Almond Pie Crust Recipe - Food.com (5)

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Reviews

  1. I've used this recipe a few times, only I just buy slivered almonds and then grind them up myself in the food processor, which is a little less fine than the flour. Either way, it turns out well, and is a great LC alternative to graham cracker crusts!

    melitza

  2. Very good basic low carb crust for no bake recipes. I added an extra 1/2 tbsp of sugar (I like my crust a little sweeter.) Thanks for the recipe!

    Kat The Cookie Baker

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RECIPE SUBMITTED BY

internetnut

USA

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<p>Square Meals Make Round People - Author Unknown <br /><br />Do It With Love---It Will Taste Better - Author Unknown <br /><br />I joined zaar in 2002 but I really didn't use it much on until 2006 after my computer crashed and I lost all my unsaved recipes. Now I post all recipes I've tried or would like to try. I'm actually making it my goal to try almost all the recipes I've posted as soon as I can. I love food and I love to eat and try different recipes. My favorite course is dessert. I love sweets! This leads me to that I did have Gastric Bypass surgery on July 25th 2008. On that note I love baking and cooking a priceless gift passed down from my grammy who I dearly loved and miss deeply. My grammy passed away 1/15/07. She was a wonderful cook and baker and taught me many things and the most valueable things was how to be a wonderful cook and baker like her. I really enjoy searching for new recipes especially here on Zaar. I'm always finding and adding to my cookbook new and exciting recipes. I also enjoy posting recipes here on Zaar as well. I really love collecting different cookbooks. I have over a 100 and growing! I collect mostly Taste Of Home &amp; community cookbooks. The minute I get a cookbook home I sit down and I read my cookbooks from front to back like novels. I work for the Elmira City School&nbsp;District and YWCA. I'm raising my&nbsp;8 yrs old newphew. I'm a part time college student studing Early Childhood Education, but taking time off and hoping to return soon. I live in Elmira, New York where famous writer Mark Twain did some of his writing and he once lived. I have&nbsp;1 cats Samantha and&nbsp;1 dog our newest member MOO MOO (my nieces dog) who are my children as I do not have any human children of my own. I lost&nbsp;four of my very dear children (kitty's) Callie June 2007, Miss Kitty in March 2010, my dog Angel in December 2010, and my other cat Chase in September&nbsp;2011. I'm recently&nbsp;married on August 12th 2010. I love spending time with my niece&nbsp;9 yrs old and my newphews&nbsp;7 &amp;&nbsp;8 yrs old. I enjoy couponing and trading coupons. I love the internet as there's so much to look at online even though you know where I spend most of my time! I enjoy going to yard sales and estate sales every spring - fall. I love gardening and have many different pretty flowers.</p>8724441"

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Low Carb Almond Pie Crust Recipe  - Food.com (2025)

FAQs

How many carbs are in a keto pie crust? ›

This makes 5 total Keto Tart Pie Crusts. Each crust comes out to be 193.2 Calories, 15.29g Fats, 3.34g Net Carbs, and 6.51g Protein.

Is almond flour low in carbohydrates? ›

Almond flour

Almond flour is probably the most widely used keto flour substitute. It's made simply from crushed almonds and is extremely low in carbs, containing only 3 grams of total carbs and 1 gram of net carbs per 2-tablespoon (14-gram) serving ( 3 ).

Can I use almond flour on keto? ›

Almond flour can really expand your cooking options if you're trying to stick to a low-carb or Keto eating plan, and it's great for gluten-free baking as well. I've used it so many different ways, and always enjoyed the nutty flavor it adds to baked goods, toppings, and ingredients where it's used as a thickener.

Are ground almonds keto friendly? ›

About Ground Almonds

Being low-carb and high in good fats this is the perfect ingredient for keto-friendly recipes that are healthy, guilt-free and on plan. It can be used to make almost anything such as keto-friendly pancakes, muffins, crackers, cookies or even pasta!

Which is better keto crust or cauliflower crust? ›

When talking low-carb, bringing up keto is a must. Depending on your diet, 16 grams of carbohydrates in our cauliflower crust might not be too much. If it is though, we recommend our keto crust!

Is keto crust carb free? ›

With only 1g net carbs per slice, it's a keto-friendly-but-you-wouldn't-know-it pizza option that's sure to please the whole family.

What is the downside of almond flour? ›

Almond Flour Is High In Oxalates

The problem with a high intake of oxalate-rich food is that it might contribute to calcium oxalate crystal formation, which, is a major component to some kinds of kidney stone. Also, it's been implicated in gout, and also has been associated with microcrystalline-associated arthritis.

Does almond flour spike blood sugar? ›

Almond flour is one of the most popular flour alternatives, and for good reason: It has a fine texture similar to wheat flour, but packs in twice as much protein and is unlikely to spike blood sugar. A quarter-cup serving also delivers around 20 percent of the RDI for magnesium.

Which flour has the lowest carbs? ›

The most commonly used flour which is the lowest in carbs is coconut flour. Note: Psyllium has the lowest carbs, however, psyllium is generally not used to bake entire cakes or cookies, it's used in smaller quantities to add bulk, fiber, and elasticity.

What is a low carb substitute for almond flour? ›

People can use a variety of flours to replace almond flour, depending on their dietary requirements. Other nut flours such as walnut or macadamia have similar nutritional profiles and are suitable for people following low-carb or keto diets. People can also use flours made from seeds such as sunflower or flaxseed.

What is the best low carb flour substitute for baking? ›

Almond flour , the most commonly known and used nut flour – is available in most grocery stores and relatively simple to use when replacing high-carb flours. Due to its high fat content, and lack of gluten, you may require additional eggs or baking powder to give your baked goods more structure.

Why can't baking powder be used with almond flour? ›

Since baking powder contains baking soda, baking powder cannot be used in almond flour baking. Instead, eggs (or applesauce or bananas) can be used as the leavening agent to help baked goods rise and achieve a light and fluffy texture.

What is a keto substitute for all purpose flour? ›

Almond flour is often considered the keto “all-purpose” flour. Generally, you can use almond flour at a 1:1 ratio with regular flour. This makes it easier to modify your favorite recipes to be keto-friendly. Depending on the recipe, you may need to adjust the amount of almond flour slightly.

What is a keto substitute for cornmeal? ›

Almond and coconut flours are substituted for the traditional cornmeal and wheat flours, which are not permitted flours on the keto diet. But the texture is surprisingly similar, even without the wheat and carbs.

Is peanut butter keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

Does cauliflower crust still have carbs? ›

Depending on the brand and ingredients, cauliflower crust may provide up to 13 times fewer carbs than traditional crust. All the same, pizza made with any crust can fit a diabetes diet.

How many net carbs are in a pie crust? ›

Pie crust, single layer, deep dish, frozen (0.13 single crust - 9" pie) contains 13.2g total carbs, 12.7g net carbs, 8g fat, 1.8g protein, and 134 calories.

How many carbs are in a keto cauliflower crust? ›

Grams of Carbs in Keto Cauliflower Pizza Crust versus White Flour Pizza Dough. Traditional pizza dough made with white flour will have 26 grams of total carbs per slice, and that is not including any of your favorite toppings, just the regular pizza crust. My cauliflower crust recipe has just 4 total carbs per serving.

How many carbs are in a single pie crust? ›

Popular Types of Pie Shells
Net Carbs(g)Total Carbs(g)
Regular Pie Shell14.0814.38
Chocolate Wafer Pie Shell11.6711.97
Graham Cracker Pie Shell14.0414.34

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