Vegan Burger Patties Recipe (2024)

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Best vegan burger patties recipe with beets, brown rice and protein loaded soy curls or TVP crumbles. Easy, meaty and hearty, skip the oil and make it totally whole foods plant based compliant if you want. The best homemade meatless burger!

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High Protein Vegan Burger Patties!

You have come to the right place kids!

I’ve been working on this soy burger recipe for a little while now and so excited to finally share it here. For all those of you who want to make your own homemade goodies and skip all the prepackaged stuff, these patties are a different level of awesomeness.

What Is in a Vegan Pattie ?

Two basic ingredients and a few spices make this an incredibly tasty and magical creation. The patties get their natural color from a combination of roasted beets and smoked paprika but without overpowering thefinal flavor profile.

  1. Brown rice
  2. Organic soy
  3. Spices.

The Method is Simple:

  • Cook the rice in advance
  • Soak the soy curls or TVP crumbles
  • Mix with the spices
  • Form into patties
  • Pan sear or grill to perfection!

Are these veggie burgers grillable ?

I really wanted to achieve a meaty texture and look similar to the Beyond Meat burgers and I find that to be a great success btw… However, I cooked my patties in a cast iron skillet and not on the grill. To make the texture perfectly grillable I suggest adding 1/3 of a cup of vital wheat gluten into the mix. If you are going to pan sear these then just adding bread crumbs works fine, but for a firmer burger definitely add the wheat gluten.

The Toppings:

There are so many delicious sauces and plant-based cheeses you can add to your burger. I wanted to focus on the actual patties in this post and topped them with the usual suspects: tomato, avocado, vegan smoked gouda and a handful of baby greens.

This chimichurri, sun dried tomato pesto, mango basil sauce, cashew queso, roasted vegetable spread and this veganaioli are all wonderful choices to make your meaty veggie burgers extra saucy. Of course mustard and ketchup are always an option too.

How to Freeze Vegan Burger Patties:

  • Place each formed pattie on a small sheet of parchment paper. Layer 3-4 patties on top of each other (with parchment paper in between).
  • Transfer to a glass, freezer safe container covered with a lid. When ready to eat you can take out as many as you like and place them directly inside of a toaster oven and cook until golden brown on both sides flipping half way. You could also just place them under the broiler or thaw them out first and pan sear in a skillet.

Meatless Burgers That Check All the Boxes:

  • Meaty & Hearty
  • Smoky
  • Protein Loaded
  • Easy to Make from Scratch + Grillable
  • 100% Plant Based.

What About the Soy?

Unless you have an allergy, non-gmo soy is truly your friend. But don’t believe me, listen to the scientists and researchers, the ones providing us with unbiased peer reviewed scientificresearch papers on the matter.

Vegan Meaty Recipes:

Vegan Steak

Vegan Jackfruit Ribs

Vegan Holiday Roast

Vegan Chick’n with Broccoli

Mushroom Wellington

Potato Jackfruit Stew aka The Stew!

Vegan Fried Chicken.

P.S. Remember to report back here if you try this recipe, snap a photo and tag me with #VeggieSociety on Instagram, it always makes my day ~ Florentina Xo’s

How to Make Vegan Burger Patties from Scratch:

Vegan Burger Patties Recipe (8)

4.67 from 9 votes

Vegan Burger Patties

The besthomemade vegan burger patties recipe with beets, brown rice and protein loaded soy curls or TVP crumbles. Easy, meaty and hearty, skip the oil and make it totally whole foods plant basedcompliant.

Print Recipe

Prep Time:20 minutes mins

Cook Time:10 minutes mins

Total Time:30 minutes mins

Ingredients

US Customary - Metric

Instructions

  • In a mixing bowl combine the Soy Curls or TVP with the hot water and allow to soak for 20 minutes or until most of the liquid is absorbed. Drain any wring out and excess water. Fluff with a work if using TVP.

    If using soy curls instead make sure to give them a buzz in the food processor after soaking, so that the texture is similar to that of TVP or the rice grains. You want a nice texture not powder.

  • Add the cooked brown rice and the soy to the bowl of a food processor together with the soy sauce, smoked paprika, beets and all the spices including the tapioca. Use the pulse button to gradually mix everything until combined. DO NOT over process, make sure to keep the nice texture in there, a few quick of pulses is enough.

  • Transfer the mixture to a bowl and fold in the panko bread crumbs. (If you want an extra firm burger pattie that holds tighter together you also might wanna add the vital wheat gluten or or just up the bread crumbs until firm to your liking. You'll have to try both variations and see which one you like best.)

  • Wet or lightly oil your hands and form the mixture into patties. You can make 6 to 8 depending on how big you like them to be.

  • Pan sear each burger in a hot cast iron skillet for a couple of minutes on each side until golden brown. ( I sprayed my skillet with a little oil just enough to keep the burgers from sticking).

  • Alternatively you can cook them inside of a toaster oven and allow to cool off for a few minutes before serving or just throw them on a grill if making the wheat gluten ones.

How to Freeze the Veggie Patties:

  • Follow the above recipe then place each pattie on a small sheet of parchment paper. Layer 3-4 patties on top of each other (with parchment paper in between) and place in a glass freezer safe container covered with a lid. When ready to eat you can place the patties directly inside of a toaster oven and cook until golden brown on both sides flipping half way.

Video

Notes

  • To make this recipe WFPB and Plantricious compliant make sure to omit the oil in the recipe and use soy curls not TVP.
  • If you want an extra firm burger pattie that holds tighter together and is easily grillable, make sure to add the vital wheat gluten into the mix. I promise you won't even taste it but the texture will be perfect.

Nutrition

Serving: 1burger | Calories: 295kcal | Carbohydrates: 41g | Protein: 21g | Fat: 6g | Saturated Fat: 1g | Sodium: 966mg | Potassium: 152mg | Fiber: 9g | Sugar: 5g | Vitamin A: 641IU | Vitamin C: 2mg | Calcium: 129mg | Iron: 5mg

Course: Main Course

Cuisine: American

Keyword: plant based, vegan,, Veggie Burgers

Calories: 295kcal

Author: Florentina

Plant Based Recipes:

Vegan Burger Patties Recipe (2024)

FAQs

What makes vegan burgers stick together? ›

Eggs are the most common and effective binder, and egg replacers are an excellent alternative for vegan burgers. Other common binders include wheat germ, bread crumbs, oats, and ground flaxseeds. These are dry ingredients, though the recipe's other ingredients often add just enough moisture to make a sufficient binder.

What are vegan burger patties made of? ›

If you're making your vegan burger patty from scratch some common burger mix ingredients include plant-based proteins like black beans, chickpeas, other legumes, cooked quinoa or brown rice, rolled oats, certain vegetables like bell peppers, red onions, caramelized onions, shiitake mushrooms, cashews, and coconut ...

How do you bind vegan patties? ›

Ground flax – for binding, like a vegan egg! Flour – also for binding, but use GF flour if you wish. Breadcrumbs – another binder! Or use oats for gluten free! Start with about 1 cups worth and add more until the mixture comes together.

How do you bind hamburger patties without eggs? ›

Add a starchy ingredient. Adding flour or oats can help the burgers stick together, without using eggs. Mash everything together well.

How do you keep homemade veggie burgers from falling apart? ›

Refrigerate the whole burger mix in a bowl for 30 minutes or so, bring them out and come close to room temperature and then make the patties when you're ready to cook them. They will be firmer and hold together better while cooking.

How do you make a veggie burger that doesn't fall apart? ›

Short grain brown rice, panko bread crumbs, and ground flaxseed help these burgers hold together. DON'T use long-grain brown rice here. It's not as sticky as short grain rice, so it doesn't yield cohesive patties.

What makes a vegan burger taste like meat? ›

Researchers at Impossible Foods discovered that by adding heme to their plant-based burgers, they could capture a lot of the aromas we associate with meat. They call it their "magic ingredient," and, combined with yeast extract, it does seem to do a pretty good job.

What is the difference between a veggie burger and a vegan burger? ›

Key Differences. To make a Plant-based burger patty, certain plant parts like starch and protein get extracted and isolated. Then, those parts get combined to make a product similar to meat. Veggie burgers simply combine things like beans with vegetables using binders.

Do vegan burgers taste like burgers? ›

Heme is found in a protein called hemoglobin that is found in every living plant and animal, and is something we've been eating since the dawn of humanity. This ingredient not only makes Impossible Burgers taste like meat, but helps them stay juicy, moist, and slightly red at the center.

What is the best vegan binder for veggie burgers? ›

Use Silken Tofu, a Flax Egg, or Aquafaba as a Vegan Binder.

It is nice and thick, firms up similarly to how an egg cooks, and it's almost impossible for anything to fall apart when using it.

What is a good vegan binder? ›

Chia seeds

Similar to flax seeds, chia seeds can be mixed with water and left to thicken, creating what is commonly called a chia egg. The gel-like texture of a chia egg makes this a brilliant binder.

What is a good binder for homemade burgers? ›

The most common burger binding agent is egg. This makes your ground beef stick together and is the most readily available ingredient. You can also use potato starch as a burger binding agent depending on your allergies or general availability.

What is a non egg binder for burgers? ›

If you want to use a binder in your meat, but don't want to use egg, other alternatives are flour such as wheat flour, cracker crumbs, or even oatmeal. Most commonly used is bread crumbs and bit of milk or water. You can also mix in some more beef fat finely ground.

What is a good egg substitute for veggie burgers? ›

If you're vegan, there's a great alternative: flaxseed meal. This substitution often appears in vegan baking recipes but works just as much magic here. To replicate 1 large egg, mix 1 tablespoon flaxseed with 2 to 3 tablespoons water and let sit for a few minutes. Add to the veggie burger mix just as you would an egg.

What is a non dairy binder for burgers? ›

What sort of binder can I use for my veggie burgers that will give some elasticity and chew to my mix?
  1. Vital Wheat Gluten (properly kneaded)
  2. Flaxseed egg.
  3. Brown rice.
  4. Panko.
  5. Chickpea flour.
  6. Tapioca flour.
  7. Xanthan gum.
  8. Psyllium husk.
Jun 22, 2021

What ingredient makes burgers stick together? ›

Add 1 egg yolk per pound of hamburger. It won't add appreciably to the fat content and will bind the meat beautifully. The other thing you can do is add canned, drained, crushed black beans or chickpeas to the hamburger. The starch from the beans will bind the meat together and add an interesting taste.

What ingredient is used to bind burgers? ›

Bind the patty together

If you're going for a leaner meat or adding bulky ingredients (eg spring onions, onions, chillies), add an egg and a handful of breadcrumbs to bind the burgers.

What is the binding agent for homemade burgers? ›

No, eggs are not necessary for binding burger patties, though they are commonly used for binding them. However, you can use other binding agents such as breadcrumbs, cracker crumbs, potato starch, flour, and porridge oats to bind burger patties according to your preferences.

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